- Recipe #1: White Velvet Soup
- Recipe #2: Spring Panzanella
- Recipe #3: Spring Tabbouleh
- Recipe #4: Pesto Soup with Gnocchi, Beans, and Greens
- Recipe #5: Egg and Tomato Gratin
- Shopping List
Week Two
- Recipe #1: Cannellini and Chard Risotto
- Recipe #2: Easy Spinach and Mascarpone Soup
- Recipe #3: Baked Sweet Potato Falafel
- Recipe #4: Sexy Spring Rolls
- Recipe #5: Socca (Farinata)
- Shopping List
Week Three
- Recipe #1: Sweet Potato Peanut Soup
- Recipe #2: Okonomiyaki (Japanese Pizza) Recipe
- Recipe #3: Lazy Day Peanut Noodle Salad
- Recipe #4: Five Lilies Pasta
- Recipe #5: Orzo Super Salad
- Shopping List
Week Four
- Recipe #1: Quinoa with spring veggies and walnut kale pesto
- Recipe #2: Crispy Tofu
- Recipe #3: Broccoli Pesto and Fusilli Pasta
- Recipe #4: Apple and Avocado Salad
- Recipe #5: 10-Minute Asparagus and Brown Rice
- Shopping List
