- Recipe #1:Chicken Quesadilla Pie (replace chicken with frozen corn- we like to have refried black beans on the side with this)
- Recipe #2: Vegetarian Cheese "Steak" Sandwiches (great with sweet potato fries!)
- Recipe #3: Lentil Fritter Pitas with Red Cabbage Slaw
- Recipe #4: Summer Tomato, Mozzarella Panini (can be cooked on the grill- serve with a salad)
- Recipe #5: Minty Chickpea Salad with Couscous
- Shopping List
Week Two
- Recipe #1: Pepper and Onion Fajita Wraps (great with Spanish and/or refried beans on the side)
- Recipe #2: Special Fried Rice (we usually add onion to the rice- also we usually have pre-made egg-rolls and fortune cookies with this)
- Recipe #3: Tempeh BLT (Just buy pre-made tempeh bacon, we love sweet potato fries with these!)
- Recipe #4: Simple Grilled Pizza Margherita (great with a salad- needs extra time to make dough ahead)
- Recipe #5: Cool Southwestern Salad with Corn and Avocado
- Shopping List
Week Three
- Recipe #1: Mexicali Meatless Tostadas
- Recipe #2: Baked Spinach and Pea Risotto
- Recipe #3: Cumin Spiced Chickpeas and Carrots on Couscous
- Recipe #4: Herbed Tomato Tart (serve with a salad or simple grilled or sauteed veggies)
- Recipe #5: Linguine with Bell Peppers and Kalamatas
- Shopping List
Week Four
- Recipe #1: Paella With Tomatoes (we like to have a simple salad and grilled bread rubbed with garlic on the side)
- Recipe #2: Chopped Greek Salad with Pita Chips
- Recipe #3: BBQ Lentil Sandwiches (slow cooker recipe- great with pre-made coleslaw)
- Recipe #4: Zucchini Ricotta Cheesecake
- Recipe #5: Aglio-e-Olio (we like this with grilled or roasted asparagus and garlic bread, also we use a whole head+ of garlic and top with parmesan)
- Shopping List
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